Here at Studio 531 Fitness, our main priority is your safety and well-being. We strive to meet each of our clients’ individual goals while maintaining proper form and function as well as encouraging a healthy, active lifestyle outside of the gym. Our emphasis is on a LIFESTYLE CHANGE, not on diets and over-training.
- Changing people’s lives by helping them adopt a more healthy and fit lifestyle so they look and feel their best.
- To develop fun, effective and efficient exercise programs that offer variety and meet the client’s specific needs.
- To establish a warm, receptive and non-intimidating environment that facilitates and enhances the learning process.